Mind-body-SPINE connection. We hear much about the mind-body connection. Since
we’re a member of the chiropractic profession,
Moses Chiropractic inserts “spine” to this connection, making
it much more specific to what we see in our West Palm Beach
back pain and neck pain patients. When the spine hurts, the mind and body cannot
help but hurt, too. Moses Chiropractic creates individualized West Palm Beach
chiropractic treatment plans for spine pain, back pain, neck pain and related
arm and leg pain sufferers that incorporate chiropractic
treatment, nutrition, and home exercise. The
addition of mindfulness practices to such spine care
practices is many times helpful and supported.
MIND-BODY-SPINE PAIN
Spine pain, back pain, neck pain wears on a
person. Pain often keeps a sufferer
from accomplishing what he or she wants/needs to do and from enjoying life. When working with your West Palm Beach
chiropractor at Moses Chiropractic on the physical pain relief, a back pain sufferer
can take a mindful approach to coping with the mind and its struggle with the pain and related
depression and/or fluctuating levels of sadness is reported
to be helpful. In a study of mindfulness-based
therapy specifically for back pain sufferers with a lumbar disc herniation, researchers found
that mindfulness-based treatment had a good effect
on pain beliefs and psychological well-being. (1) Further,
researchers found that even in countries with well-developed and accessible mental health services,
underutilization of those services is common. Use is better than it used to be
with all the notice mental health has received of
late. Many don’t seek it out as they could. One curious
note about those who do seek help resulted from their knowing
someone with a mental health issue which positively influenced
them to seek help for their own issue. (2) Whether you know someone who has a mental health issue or not, do not avoid reaching out
for help with depression related to
West Palm Beach back pain. Today, there are many options to
get help for pain-related depression. Moses Chiropractic offers
evidence-based treatment via the Cox® Technic System of Spinal Pain
Management to deal with the physical part of spine
pain and encourages our West Palm Beach back pain sufferers to consider utilizing
a mindfulness practice to cope with the mind’s mental aspect
of spine pain.
CONTACT Moses Chiropractic
Listen to the PODCAST
with Dr. James Cox on the Back
Doctors Podcast with Dr. Michael Johnson as he explains
the spinal care for back pain relief with Cox® Technic and integration of approaches
like mindfulness, nutrition, exercise, etc.
Schedule your next West Palm Beach
chiropractic appointment with Moses Chiropractic. Managing the “spine” part of the
mind-body-spine connection is chiropractic’s strong suit. Adding
a mindfulness approach is a West Palm Beach chiropractic patient’s option,
one that is proving beneficial.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."