Carrying Extra Weight May Bother West Palm Beach Back Pain

Weight loss. Diet. BMI. Activity. Back pain.

How does weight loss and diet, activity and body mass index (BMI), associate to West Palm Beach back pain and its painful interruption of West Palm Beach people’s lives? For some West Palm Beach folks, the concept of weight loss is not new. It’s likely been suggested many times in their lives. For them, a West Palm Beach weight loss diet meant not eating, not eating what they want, not eating what everyone else eats. The idea of West Palm Beachdiet and West Palm Beach weight loss for West Palm Beachback pain relief may inspire a West Palm Beach back pain sufferer to lose weight and improve their West Palm Beach diet when a reduced body mass index (BMI) and improved activity level lead to a better quality of life. Diet and weight loss isn’t just deprivation anymore; it is often relieving for West Palm Beach back pain.


Nutrition guidelines for health and for weight loss are likely to be mistaken, hard to stick with, and rejected by some of us who do not like to diet in the customary sense. Dieting with nutrition in mind is the new West Palm Beach diet plan. Nutrition information research is part of West Palm Beach chiropractic services at Moses Chiropractic.  A study about just how well informed people are about a healthy diet described that females, higher educated persons, older persons, and those who have a healthy BMI are more knowledgeable. Diet-disease relationships and fatty acids available in foods are the most mistaken. (1) Whole grain diets have a beneficial effect on cardiovascular disease risk factors superior to a fruit/vegetable diet or grain/fruit/vegetable diet. (2) Another study that aimed to test a weight loss diet found that 14 of 15 participants stuck with the program to its end at 12 weeks. 93% of them approved of the diet. 92% did not feel hungry with it. Fiber was increased by 6.8 grams per day and protein by 5.7 grams per day. Weight loss was 2.2% overall. (3) Moses Chiropractic sees these as positive outcomes for any willing West Palm Beach chiropractic patient!


Physical activity helps in weight loss and is encouraged. Sadly, high rates of physical inactivity and related chronic diseases are continuing to increase globally. Much research demonstrated that physical activity can change individual behavior. (4) Physical activity and BMI was related to persistent low back pain. Back pain was worse when physical activity was small and the BMI was elevated.  (5) Moses Chiropractic is a supporter47 of physical activity!


Low back pain is linked to being overweight/obese using BMI scores. Sex (male/female) and race/ethnicity affect this relationship, too. Obese white men, obese white women and obese nonwhite women are more likely to have a higher risk of back pain as opposed to overweight, nonwhite men and normal weight nonwhite men and women. (7) Metabolic processes of the spine can be determined. A study revealed that weight-dependent metabolic activity is likely related to inflammation and back pain. (6) In your West Palm Beach chiropractic treatment plan, Moses Chiropractic looks at how your metabolism may be a contributor to this back pain episode and your weight.

CONTACT Moses Chiropractic

Schedule your West Palm Beach chiropractic appointment with Moses Chiropractic today. If West Palm Beach back pain is your issue, let Moses Chiropractic inspire you to find a West Palm Beach chiropractic treatment plan to control it. If weight is an issue for you, let’s set a goal to decrease it together. If ‘diet’ is not for you, let’s discover what is for you together.

 Moses Chiropractic helps West Palm Beach chiropractic patients who suffer with back pain and carry some extra weight.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."