Healthy lifestyle behaviors are healthy. That
sounds right! What healthy lifestyle behaviors are healthy for West Palm Beach
back pain and West Palm Beach neck pain sufferers? Which behaviors
help them prevent back pain and neck pain? Moses Chiropractic would consider them to be physical activity, low or no alcohol
consumption, not or quit smoking and nutritional diet consumption. (Fruits and
vegetables are magnificently healthy!)
West Palm Beach healthy lifestyle behaviors benefit the lives
and spines of our West Palm Beach chiropractic patients and their families.
BENEFITS OF HEALTHY LIFESTYLE BEHAVIORS
Back in 2014, a group of researchers suggested
that healthy lifestyle behaviors concerning smoking
habits, alcohol consumption, leisure physical activity and consumption of fruits and vegetables appeared to reduce
the risk of long-term low back pain in women who suffer
low back pain sometimes. Their risk of having
long term troubling low back pain was reduced by
35% if just one healthy lifestyle behavior was in place and by 52% if all 4
healthy lifestyle behaviors were in place. Researchers therefore proposed
that recommending healthy lifestyle behaviors would better
the outlook of women’s back pain. (1) Male and female low back pain patients
who are obese or overweight require more than simply
a phone call or counsel about taking on healthy
lifestyle behaviors to remedy their back pain. (2) That
is where Moses Chiropractic comes in. Moses Chiropractic offers our
West Palm Beach chiropractic patients
the chance to talk about and add healthy
lifestyle behaviors to their lives
to put a stop to West Palm Beach back pain and West Palm Beach
neck pain as well as shorten its duration whenever feasible.
HEALTHY CHOICES REDUCE RISK OF West Palm Beach BACK PAIN and NECK PAIN
Moses Chiropractic knows that West Palm Beach
low back pain and neck pain patients want to be rid of their pain and
their risk of future pain. What helps these West Palm Beach back
pain and neck pain patients with this goal? Healthy lifestyle
choices. Healthy lifestyle behaviors affect our overall
health. In reviewing just how these behaviors affect the
risk of low back pain and neck pain, researchers discovered that
healthy behaviors help men with their long-term low back pain risk and women
with their long-term neck pain risk. (3) Both
West Palm Beach men and women who want to get rid of back pain and neck pain and control back pain’s future occurrence benefit from West Palm Beach healthy
lifestyle behaviors. Moses Chiropractic is here to help!
CONTACT Moses Chiropractic
Schedule your West Palm Beach chiropractic appointment
now. Including some healthy
lifestyle behaviors in your life will enhance the healthiness
of your life!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page."