No Exercise Often Increases Risk of More West Palm Beach Pain & Disease Progression

Do something. Walk. Stretch. Move. Patients who suffer with pain benefit when they do something. No exercising is a risk for worsening pain, both pain in the body and pain in the mind in the form of depression. Moses Chiropractic takes care of many West Palm Beach back pain patients in pain who also deal with depression. Moses Chiropractic also recognizes that when our West Palm Beach chiropractic patients do something, they get better in body and mind.

NO EXERCISE RAISES RISK OF STENOSIS PROGRESSION

Spinal stenosis is a familiar diagnosis. It is the lessening of the spinal canal area as a result of degeneration. A recent study reported that risk of spinal stenosis progression is higher for those who had spondylolisthesis, experienced pain (in leg and/or back) when walking, and more severe stenosis. The lack of therapeutic exercise was also discovered to a risk factor for the progression of spinal stenosis. (1) Back pain sufferers like those with spinal stenosis and spondylolisthesis must exercise! Moses Chiropractic helps each of our chiropractic patients find what exercise is right for them.

EXERCISE IMPROVES FUNCTION

Nonspecific low back pain sufferers improved their functional disability level more with stabilization and/or McKenzie exercises than with conventional exercise programs. (2) Note though that exercise did help, whether or not it was conventional!

EXERCISE IMPROVES DEPRESSION

For many back pain sufferers with specific or non-specific back pain, chronic or not, may well find themselves a little sad when their back pain sticks around a while. It is not uncommon. Again, exercise to the rescue! Another study reported that exercise (low dose or moderate-dose strength and conditioning) helped reduce depressive symptoms in adults with chronic low back pain. Blending exercise and manual therapy was a plus! (3) Moses Chiropractic brings in as many beneficial approaches to back pain relief as possible to help our West Palm Beach back pain patients! The Cox® Technic System of Spine Pain Management is one of those approaches.

CONTACT Moses Chiropractic

Schedule a West Palm Beach chiropractic visit for relief of your back pain. Moses Chiropractic does something to help. Moses Chiropractic offers chiropractic spinal manipulation and exercise as part of its treatment plan for back pain sufferers. We know that when our back pain patients do something - walk, stretch or move - they feel better!