What’s your exercise “thing”? Do like to hear “Do this.” or
“Which do you prefer?” We all like choices! We all have preferences.
Your West Palm Beach chiropractor is up for offering
you options when it comes to exercise. Moses Chiropractic just wants you to
exercise. You choose how! When you choose,
the results are better in terms of
satisfaction and pain relief. Moses Chiropractic's chiropractic care is all about you and your West Palm Beach back pain relief.
EXERCISE FOR SATISFACTION
Including spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain improves their satisfaction with
care. (1) Could this come from having a professional check on you and
your healing periodically? If you are performing
home exercise all by yourself, you don’t get
the benefit of someone caring for you,
checking on your progress objectively, confirming that you
are healing. Moses Chiropractic is here for our West Palm Beach
chronic low back pain patients with spinal manipulation, exercise guidance
and objective encouragement. Chronic low back pain is hard
to deal with. It often holds you back from doing what you
want to do. It tends to also reduce
your quality and enjoyment of life.
DO WHAT YOU WANT
Moses Chiropractic wants our West Palm Beach
back pain patients to perform what they want and like
what they do. Exercise helps. Performing a form
of exercise that a back pain patient enjoys raises
the chance that he or she will exercise. What do
you like to do? A recent study of older adults – 65
to 85 years – compared the effectiveness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study proposes that either will reduce pain and improve
balance and function and that Pilates may be more helpful
since its exercises target the trunk
stabilization muscles. Either way, matching patient preference to an exercise program is the
goal to boost patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Moses Chiropractic
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to enhance patient exercise benefit.
Schedule your West Palm Beach chiropractic appointment now.
Moses Chiropractic does not want to say “Do this.” and discover later that you didn’t exercise at all
because it was not your “thing”. Moses Chiropractic wants to make
sure you are content with exercise
so you will do it! Let’s discover your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I