July 2021 Healthy News from Moses Chiropractic

Hip and knee osteoarthritis are known and growing concerns as our society gets older…around the world. Today, Canada is evaluating the “Good Life with Osteoarthritis in Demark” (GLAD) system for knee and hip osteoarthritis. The program combines manual therapy, exercise and patient education. (1) One GLAD study had patients attend 2-3 patient education classes and 12 supervised exercise sessions over the course of 8 weeks, patients’ pain intensity got better by 26-33%, walking speed got better by 8-12%, chair standability improved 18-30%, and joint-related quality of life improved 12-26%. (2) (Another study used MRI to determine the thickness of knee joint cartilage after knee joint distraction to document that it thickened with treatment bringing about significant short- and long-term cartilage regeneration up to 10 years post-treatment. (3) This was performed with young people, but there is hope!) Back in 2017, a Canadian chiropractor published a paper describing his treatment using Cox® flexion-distraction-principle-based distraction to the osteoarthritic knee, and the success he has witnessed in his patients. Inclusively (acute and chronic patients combined), patients reported a mean visual analog scale score decrease from 7.7 to 1.8 in 3 weeks and 5.3 treatments. Acute knee OA patients’ scores reduced from 8.1 to 1.1 in 4.8 treatments in 2.4 weeks. Chronic patients’ scores dropped from 7.5 to 2.2 in 3.3 weeks and 5.4 treatments. (4) Chiropractors like yours at Moses Chiropractic are ahead of the curve with their modified Cox® Technic principles-based-flexion-distraction-approach to knee osteoarthritis. New protocols for use in hip OA are also in development. Let’s talk today about how distraction treatment may help you with West Palm Beach hip and knee osteoarthritis!

 

HOPE FOR DEGENERATED DISCS: Chondroitin Sulfate

Back pain treatment approaches from surgery to manual therapy to exercise to nutrition abound while back pain continues. Injecting hyaluronic acid hydrogel is demonstrating some promise as it is shown to curb the loss of disc height, stimulate tissue hydration for disc repair, and reduce inflammation and innervation to ward off more disc degeneration. (5) The nutritional approach continues to hold hope for back pain sufferers as the disc matrix components are identified, two key components being chondroitin sulfate proteoglycan and hyaluronan. Making chondroitin sulfate available to the disc plus controlling the hydrostatic pressure of the disc is valuable. (6) Cox® Technic is shown to drop intradiscal pressure, so mixing it with chondroitin sulfate may be, too. Are you including it in your daily supplements? You may want to think about adding a disc supplement that has chondroitin sulfate to your schedule after we talk. Moses Chiropractic is ready!

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he discusses the part chondroitin sulfate plays in the health, degeneration and potential regeneration of the intervertebral disc and in the Cox® Technic System of Spinal Pain Management.

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Schedule your next West Palm Beach chiropractic appointment with Moses Chiropractic. See you then!